Own The Basics
Own The Basics
Education and Information
PLUS Daily Accountability via text/email
$400/4weeks
This program includes:
60 minute educational session (in person or via Zoom call for those out of area).
Meals trays to help you hit the volume and categories suggested each day.
Accountability calendar to keep you on track to hit your goals.
Helpful Hints and Reminder Lists for continual reference.
PLUS, it offers the next layer of support by including Daily Accountability from our team! Not only will you be educated and informed, you will now receive encouragement and motivation throughout the week as you begin the process of breaking your old habits and routines. The daily accountability offered in this program will give you the custom support most of us need while transforming our relationship with food.