2x per week - $600/4 weeks

3x per week - $900/4 weeks

Perfect for individuals who live local to Lancaster, PA.

Custom workouts created just for you based on your personal goals and priorities.

A Functional Movement Screening is completed to ensure all movements are safe and appropriate based on any limitations found.

These custom workouts will be updated and enhanced from month to month to continue to challenge you as you successfully reach your fitness goals.

Our frequent connection throughout the week will allow us to keep you focused on all other wellness goals outside of your personal training sessions including sleep patterns, nutrition and stress management.  

The connection we build during these custom personal training sessions is priceless.  Our team will commit to providing you with all of the guidance, encouragement and accountability you could ask for to help keep you motivated and focused as you strive to reach your highest potential!